Balancing estrogen levels

    The impact and symptoms associated with peri-menopause seems to be a topic that is appearing for me at every turn lately. Perimenopause can start as early as 35 years old but generally it is between 40 and 50 that many women experience hormonal changes that can create a whole host of annoying and [...]

By | 2015-03-26T22:31:46+00:00 October 16th, 2014|Hormones, Menopause|Comments Off on Balancing estrogen levels

What is with the Wrinkly Knees?

In recent blogs I have talked a lot about change and more specifically the pain that can be associated with change. One change that can’t be avoided is ageing. We all get older whether we like it or not and there are a number of realizations that hit a 40-something woman smack in the face. [...]

By | 2015-03-26T22:31:46+00:00 August 11th, 2014|Hormones, Menopause|Comments Off on What is with the Wrinkly Knees?

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