Blog Articles by Kim

• 
  If No-One Is Listening, Are You Really Saying Anything? Why Communication Strategies Rarely Work December 4, 2017
• 
  With Great Power, Comes Great Responsibility September 10, 2017
• 
  Expect Respect September 10, 2017
• 
  Turning the Shipping Tanker: Moving from a Project Model to an Integrated Approach to Change in Law Enforcement August 22, 2017
• 
  Three Focal Points for Measuring Organisational Change August 11, 2017
• 
  The Importance of Vital Conversations During Organisational Change June 30, 2017
• 
  Good Practice For Evaluating Organisational Change Projects June 30, 2017
• 
  The Importance of Conflict In High Performing Teams May 4, 2017
• 
  Finding Your Management Style As A New Leader April 29, 2017
• 
  Are You Being Under-Managed? April 10, 2017
• 
  4 Tips To Being Heard in a Meeting April 3, 2017
• 
  Why Do Police Officers Need To Develop A Personal Brand? March 23, 2017
• 
  Confident Presentation: What I Learnt From A Guest Speaker March 9, 2017
• 
  Are You Waiting To Be Confident? February 17, 2017
• Preparing for Promotion to Commissioned Officer January 23, 2017
• 
  Legitimacy in Policing: Turning the Lens Inwards January 11, 2017
• 
  Stop Overcomplicating December 29, 2016
• 
  Are You Willing To Have A Difficult Conversation? November 30, 2016
• 
  Why Owning and Projecting Your Power is Essential To Leading Others November 23, 2016
• 
  Four Foundations to Success, Happiness & World Peace November 17, 2016
• 
  Don't Wait Until New Year - Start Now! November 7, 2016
• 
  Three Things You Shouldn't Do If You Find Public Speaking Nerve-racking November 7, 2016
• 
  Building Your Leadership Presence October 9, 2016
• 
  What Do You Know? October 5, 2016
• 
  End Of Year Lunch & Learn Sessions - Book Now! September 29, 2016
• 
  Conditional Confidence September 14, 2016
• 
  Focus On Your Lane September 14, 2016
• 
  Diversity in Police Leadership: How Real Are We Being? August 9, 2016
• 
  How To Connect With Your Team If You Are a Quiet Leader July 18, 2016
• 
  How To Keep Leading Even When You Are Falling Apart July 8, 2016
• 
  Defining Moments July 1, 2016
• 
  Stop Learning, Start Living June 19, 2016
• 
  The Chaos of Indecision June 8, 2016
• 
  Do You Know if Your Leadership Development Programs are Working? May 7, 2016
• 
  Quitting is Always an Option May 7, 2016
• 
  The Path to Self Awareness February 29, 2016
• 
  Why we sweat the small stuff February 3, 2016
• 
  Stop holding down the lid on your bubbles! January 26, 2016
• 
  Stop pretending and just be you December 27, 2015
• 
  Letting Go Of the Stories That Keep You Stuck November 26, 2015
• 
  Overcoming Anxiety with Loving Kindness November 3, 2015
• 
  Declutter Your Mind & Life October 17, 2015
• 
  Are you walking on your desire path? October 6, 2015
• Confidence is an Inside Job September 22, 2015
• Stop the Comparison Crush September 7, 2015
• August 31, 2015
• Your Dreams Must Be Bigger Than Your Fear of Failure August 21, 2015
• Being The Real You July 16, 2015
• Being in Your Feminine June 30, 2015
• Getting Unstuck June 24, 2015
• When You Have Lost Your Groove June 15, 2015
• Is someone pushing your buttons? May 15, 2015
• Stop Hiding and Let Your Light Shine May 5, 2015
• Nourishment is more than nutrition April 24, 2015
• What are you willing to let go of, to have what you truly desire? April 19, 2015
• The Momentum of Our Pathology April 10, 2015
• Nadi Shodhana: Alternate Nostril Breathing April 7, 2015
• The Stories of Our Childhood March 28, 2015
• 
  Best Seats in the House: One Hour Time Limit March 13, 2015
• We All Need To Belong February 20, 2015
• Who are you trying to impress? January 18, 2015
• Do no harm; especially to yourself January 11, 2015
• Goals with Soul January 6, 2015
• Have the courage to colour outside the lines January 4, 2015
• Free Christmas Chakra Clearing Meditation December 22, 2014
• Conscious enlightenment: Do you really want it? December 18, 2014
• Accepting where you are right now December 17, 2014
• Nadi Shodhana - Alternate nostril breathing November 22, 2014
• So what does mindfulness have to do with weight loss? November 16, 2014
• Making peace with food and with your body November 4, 2014
• Balancing estrogen levels October 16, 2014
• Stopping the self sabotage September 30, 2014
• Change your thoughts, change your metabolism September 19, 2014
• Embracing your wonderful weaknesses September 15, 2014
• Groovy Goddess Radio Episode: Lets Talk About Food and Anxiety September 5, 2014
• The Key to Persistence August 30, 2014
• Courage August 25, 2014
• What is with the Wrinkly Knees? August 11, 2014
• Discomfort During Times of Transformation August 5, 2014
• Authenticity: Are you willing to step out of your comfort zone? July 27, 2014
• Passion and Purpose: Not a Straight Path July 20, 2014
• Can you see your strengths and your beauty?? July 7, 2014
• Tea parties, healthy choices and transformation June 29, 2014
• Making Magic Happen: Trust and Action June 15, 2014
• FAQs about eating psychology coaching April 23, 2014
• Are you food shaming?? April 19, 2014
• Weight loss myth: If I just eat less I will weigh less April 12, 2014
• Why Superwomen Can't Lose Weight April 10, 2014
• Eating Psychology Coaching April 6, 2014
• So what is with the hibiscus logo November 18, 2013
• Relaxing into uncertainty November 5, 2013
• Lose the guilt....lose the weight October 18, 2013
• Pleasure October 17, 2013
• Midweek self care October 8, 2013
• To Push or Not to Push October 6, 2013
• You will only achieve what you expect...so aim high! September 30, 2013
• Not drowning just spinning September 24, 2013
• Food is not the enemy September 17, 2013
• Website launch and being vulnerable September 13, 2013